I play dancing videos in my workshops; when it gets to the part to drop the pretenses, take off the masks, and be yourself. People ask me why I play dancing videos. And the answer is simple. Dance is freedom without hesitation. We hesitate before taking action. We think before speaking. We think before moving. […]

I’ve been thinking about thinking. We think all the time. I call it the voice in my head and it’s always on, even when I’m trying to fall asleep at night. But is it really you doing the thinking? It thinks, and you have the thoughts. Are you really thinking? Ok, let’s assume you are […]

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